3 Affordable, Easy-to-Follow Workout Plans

We’re officially into February, and while we’re not sure how we got here so quickly, we’re thrilled that warmer temps are on the horizon. If you’re looking to shed a few pounds before it’s time to shed some of your clothes, the best way to get there is with a plan. We know, we know, we’ve said this once or twice before. To help you out, though, we decided to sort through all of the easy-to-follow workout options out there and deliver a few of our favorites to your inbox. Here you go!

Beachbody On Demand: Beachbody is the creator of iconic at-home workouts like P90X and the 21-Day Fix. Their affordable streaming service brings these workouts and more to you so that you can workout anywhere, at any time. Some equipment is necessary, but it just depends on the workout. There’s something for everyone, whether you have 25 or 60 minutes to dedicate per day. Try it free for 30 days here. After that, it's under $10 per month.

Kayla Itsines Bikini Body Guide: These plans are priced affordably (around $50), and boy do they work. Don’t believe us? Do a quick search for “BBG” on Instagram and look at all of the before and after photos. Since these workouts come in the form of a PDF (there’s an app, too), it’s a bit different than an instructional video because you can go at your own pace. 

Tone It Up: The “Tone It Up” girls are similar to Kayla Itsines in that they provide detailed nutritional plans and workout routines at an affordable price point. They also offer a lot of freebies and challenges. Their community is huge and great for motivation, encouragement and accountability.

If you’re new to fitness, or just want to try something new before buying into it, keep in mind that YouTube is a great resource. You can find a variety of instructional videos, from yoga to pilates and even high intensity interval training. There’s enough out there for you to get a taste of your favorite style(s) before making a larger investment. Regardless of the workout plan you choose, just be sure that you’re consistently working a variety of muscles. And don’t forget - if you’re not sweating, you’re not working.

For more tips, tricks, and inspiration, visit us online and follow us via social media! To shop our performance enhancing supplements on Amazon, click here