4 Quick & Easy Hump Day Treats

Welcome to September, friends! We hope you all had an awesome holiday weekend. Since there's a good chance you took the opportunity to indulge over Labor Day, we decided to kickoff the month with four of our favorite smoothie recipes. They're so simple to make there's no reason not to - just blend and go. At the very least, they all make fantastic hump day treats!

2. Blueberry Smoothie
- 1 cup blueberries (They can be frozen, but they don't have to be. It's completely up to you!)
- 1/2 banana
- 1 tbsp. flax seed
- 1 scoop SmartProtein
- Almond milk (Add until the mixture is your desired consistency.) 

1. Green Smoothie
- 1cup spinach
- 1 cup frozen fruit (banana, mango, peach)
- 1/2 avocado
- 1 tbsp. flax seed
- 1 scoop SmartProtein
- Almond milk (Add until the mixture is your desired consistency.) 

4. Peanut Butter Banana Smoothie
- 1 banana
- 1 tbsp. PB2 (powdered peanut butter)
- 1 scoop SmartProtein
- Almond milk (Add until the mixture is your desired consistency.) 

3. GreenBerry Smoothie (We HIGHLY recommend this one - it's our favorite!)
- 1/2 banana OR 1/2 cup frozen fruit
- 1/2 cup blueberry
- 1 cup spinach
- 1/2 avocado
- 1 tbsp. flax seed
- 1 scoop SmartProtein
- Almond milk (Add until the mixture is your desired consistency.) 

Please note that if you're following the ketogenic diet, you can add MCT Oil or Coconut Oil to all of the smoothies above. Either way, we hope you enjoy! Let us know your thoughts.


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